New CBA Member – BASE Fitness Health specialise in Personal Training and work with busy professionals who are committed to improving their physical and mental well-being. Whether you’re juggling meetings, deadlines, or family commitments, they can support you to make health a priority in your life. To get you started, the team at BASE are offering a 10% discount to CBA members.
What They Offer
BASE Fitness Health provide a range of services tailored to fit your busy lifestyle:
- Personal Training: Available from 6:00 AM to 8:30 PM, with flexible scheduling to fit around your work commitments.
- Flexible Booking System: Easily book or reschedule your sessions through our user-friendly online system, ensuring you can train at a time that suits you.
- Supportive Environment: At BASE, they offer a friendly, welcoming space where you can improve your fitness while being part of a supportive community, including check ins with your dedicated coach to help you reach your health and fitness goals.
Helping You Manage Work & Health
The team at BASE believe that work-life balance includes a focus on health. Their personal trainers will guide you through every step of your fitness journey, from strength training to movement quality, helping you manage both your professional and personal health goals.
The team at BASE believe that work-life balance includes a focus on health. Their personal trainers will guide you through every step of your fitness journey, from strength training to movement quality, helping you manage both your professional and personal health goals.
Achieve Your Desired Outcomes
At BASE, they aim to help you achieve real results:
At BASE, they aim to help you achieve real results:
- Lose weight and get leaner, while building long-lasting habits
- Gain strength and improve your fitness, allowing you to feel more energised
- Enhance overall well-being, with a focus on mental clarity and stress relief through physical activity
Get Started Today!
Contact BASE Fitness Health in Frankfield, Cork, and take the first step towards a healthier, more balanced life. Whether you’re looking to get stronger, improve your fitness routine, or simply make time for yourself, they are here to support you.
Contact BASE Fitness Health in Frankfield, Cork, and take the first step towards a healthier, more balanced life. Whether you’re looking to get stronger, improve your fitness routine, or simply make time for yourself, they are here to support you.
For more information or to schedule a consultation, visit their website: www.basefitnesshealth.com – check out their social media @base_health